If you're in the South Bay, Los Angeles area, BIRTHFIT SouthBay 

offers many in-person services and events for you during planning, pregnancy and postpartum.

• Prenatal + Postpartum Fitness: group classes and personal training

• Prenatal + Postpartum Yoga: group classes and privates

• Pregnancy + New Mom  Mindset Coaching: workshops, group calls +         1-on-1

• BIRTHFIT Prenatal Series

• BIRTHFIT Postpartum Series

• Community Connection Events